Restore. Reshyft. Reclaim. Rise.
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Are you ready to shyft into greater purpose, peace, ease, and success?
THERE IS NO GROWTH WITHOUT CHANGE
Welcome to the ShyftU Podcast by Pure Needs & Co. — where restoration meets purpose and transformation begins within. Led by Board-Certified Urogynecologist, Power Shyft Strategist, coach, speaker, and wellness visionary Dr. LaSonya Lopez, this isn’t just another conversation—it’s a sacred space for ambitious, purpose-driven women ready to shift emotionally, spiritually, and mentally. ShyftU empowers you to restore your body, reshyft your mind, reclaim your voice, and rise into your next level of wellness, purpose and legacy.
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Each episode dives deep into conversations at the intersection of science, spirituality, holistic health, physical health and pelvic wellness—uncovering the hidden barriers that hold women back and offering real, raw insights to move forward. Featuring trusted experts, celebrities, key voices, and thought leaders, ShyftU explores the truths that support your healing, wholeness, and power. If you’re ready to align your success with your soul, you’re in the right place.
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ABOUT ME
Hi, I’m Dr. LaSonya Roberts-Lopez! My mission extends far beyond the operating room. I’m here to help ambitious, purpose-driven women reclaim their health, wholeness, and power—starting from the inside out.
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As a physician, I’ve spent years witnessing the silent struggles women carry—physically, emotionally, and spiritually. I created ShyftU as a transformational space where we can confront those hidden pain points, especially around pelvic health, trauma, stress, and burnout, and begin the healing process together.
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My own shift began when I realized that traditional systems often fall short of nurturing our full potential. True freedom and inner peace come when we dare to challenge outdated norms and explore healing through a more holistic, aligned lens—one that honors both science and spirit.
ShyftU is my offering to every woman who’s ready to stop surviving and start rising. Together, we’ll rewrite what wellness, womanhood, and legacy really mean.
SHYFTU PODCAST
Embark on a delightful journey with our inspirational podcast, where wisdom intertwines with wit and motivation undergoes a transformation! With each episode, immerse yourself in a blend of laughter, enlightenment, and a touch of sass as we navigate life's intricate paths with a fresh perspective. Prepare to be entertained, educated, and energized as you tune in, Let's laugh, learn, and leap into action together with every episode!
SHYFT HAPPENS BLOG
Explore our engaging blog, where we delve into the dynamic process of shifting in every aspect of life. Join us as we navigate the realms of personal growth, career advancement, relationships, and more, offering insights and strategies to facilitate positive change and transformation.
JOIN THE MOVEMENT!
We Are All In This Together
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