top of page


Is This Your Thought—or the Algorithm’s?
by Dr. LaSonya Lopez, MD May 6, 2025 We live in a world where scrolling has replaced stillness, where opinions are served faster than...
LaSonya Lopez
May 64 min read
0 views
0 comments


You Don’t Have to Be Loud to Be Legendary: Redefining Leadership as Presence
by Dr. LaSonya Lopez, MD April 22, 2025 The world has taught us that leadership looks like the loudest voice in the room. The boldest...
LaSonya Lopez
Apr 223 min read
0 views
0 comments


When You Outgrow a Life You Prayed For — The Spiritual Intelligence of Evolution
by Dr. LaSonya Lopez, MD April 8, 2025 At first, you were grateful. Then you were tired. Then you were restless. Now you’re wondering:...
LaSonya Lopez
Apr 84 min read
0 views
0 comments


Pelvic Floor Power: The Missing Link in Women’s Health That No One Talks About
by Dr. LaSonya Lopez, MD March 25, 2025 For most women, pelvic floor health is an afterthought—until something goes wrong. Conversations...
LaSonya Lopez
Mar 255 min read
0 views
0 comments


The REI Journey: Reclaiming Fertility, Releasing Shame, and Restoring Trust in Your Body
by Dr. LaSonya Lopez, MD March 18, 2025 Introduction: The Silent Struggle of Infertility For many women, the journey through Reproductive...
LaSonya Lopez
Mar 184 min read
0 views
0 comments


Breaking the Silence: How Menopause, GYN Health & Mental Wellness Are All Connected
Dr. LaSonya Lopez, MD March 11, 2025 Introduction: More Than Just a Hormonal Shift For too long, menopause has been framed as a singular...
LaSonya Lopez
Mar 115 min read
0 views
0 comments


The Boldness Blueprint: How Advocacy in Women’s Health Starts with Your Own Voice
by Dr. LaSonya Lopez, MD March 4, 2025 The Power of Advocacy: Elevating Women's Health and Wellness Through Collective Action...
LaSonya Lopez
Mar 44 min read
0 views
0 comments


The Power of Gen Z: What We Can All Learn About Change and Advocacy
by Dr. LaSonya Lopez, MD February 24, 2025 Each generation brings its unique flavor of activism and innovation, but there’s something...
LaSonya Lopez
Feb 244 min read
5 views
0 comments


Shifting to Plant-Based or Purpose-Driven Living: Building Health and Wealth with Small Lifestyle Changes
by Dr. LaSonya Lopez, MD January 17, 2025 Transitioning to a healthier, purpose-driven lifestyle doesn’t have to mean a complete overhaul...
LaSonya Lopez
Feb 175 min read
0 views
0 comments


Tech and Privacy: Protecting What Matters During Big Life Shifts
by Dr. LaSonya Lopez, MD February 10, 2025 Tech and Privacy: Protecting What Matters During Big Life Shifts Transitions in life often...
LaSonya Lopez
Feb 105 min read
0 views
0 comments


The Power of Pivoting: Lessons from People Who Made Radical Career Shifts
by Dr. LaSonya Lopez, MD February 3, 2025 Life has a funny way of throwing curveballs, doesn’t it? One day, you’re settled into a career...
LaSonya Lopez
Feb 34 min read
0 views
0 comments


Beyond Self-Care: Unlocking the Power of 'Community-Care' for Collective Growth
by Dr. LaSonya Lopez, MD January 27, 2025 Introduction: Moving Beyond Self-Care In a world that celebrates independence and...
LaSonya Lopez
Jan 274 min read
0 views
0 comments


Sustainable Fashion: Moving Beyond Fast Fashion
by Dr. LaSonya Lopez, MD January 20, 2025 Fashion is more than what we wear; it’s a reflection of who we are and the values we hold. But...
LaSonya Lopez
Jan 204 min read
0 views
0 comments


On Overcoming Impostor Syndrome: Building Confidence in Your Career and Life
by Dr. LaSonya Lopez, MD January 27, 2025 Overcoming Impostor Syndrome: Building Confidence in Your Career and Life Have you ever felt...
LaSonya Lopez
Jan 135 min read
8 views
0 comments


The Rise of Artificial Intelligence in Everyday Life
by Dr. LaSonya Lopez, MD January 13, 2025 Artificial Intelligence (AI) is no longer a futuristic concept reserved for sci-fi movies or...
LaSonya Lopez
Jan 134 min read
1 view
0 comments


Streaming for Inspiration: Curating Your Digital Feed to Fuel Big Ideas and Life Shifts
by Dr. LaSonya Lopez, MD December 30, 2024 We live in a world where streaming platforms, social media feeds, and digital content are...
LaSonya Lopez
Dec 30, 20246 min read
0 views
0 comments


Rethinking Relationships: How to Build Connections That Support Who You’re Becoming
by Dr. LaSonya Lopez, MD December 23, 2024 We live in a world that celebrates the “day ones”—those friends and connections who’ve been...
LaSonya Lopez
Dec 23, 20245 min read
0 views
0 comments


Purpose Over Paycheck: Making Career Shifts That Actually Mean Something
by Dr. LaSonya Lopez, MD December 16, 2024 The old-school way of thinking about careers is crumbling fast. For years, the formula was...
LaSonya Lopez
Dec 16, 20245 min read
0 views
0 comments


Beyond the Grind: Healthy Habits for Entrepreneurs Who Want More Than Hustle
by Dr. LaSonya Lopez, MD December 9, 2024 Being an entrepreneur used to mean hustle, grind, repeat—fueled by coffee and the elusive dream...
LaSonya Lopez
Dec 9, 20245 min read
0 views
0 comments


Reframing Setbacks as Shifts: How to Bounce Back and Find New Directions
by Dr. LaSonya Lopez, MD December 2, 2024 Setbacks are a natural part of life, but they often feel like roadblocks, stopping us in our...
LaSonya Lopez
Dec 2, 20245 min read
6 views
0 comments
bottom of page