By Dr. LaSonya Lopez | Founder of Pure Needs & Co./ The Power Shyft™ Strategist October 4, 2025 “When the foundation cracks, it’s not a...

By Dr. LaSonya Lopez, MD August 1, 2025 There comes a moment in every purpose-driven woman’s life when logic no longer feels like the...

By Dr. LaSonya Lopez, MD July 11, 2025 There’s a difference between being seen and being sovereign. We live in a world that begs us to...

By Dr. LaSonya Lopez, MD June 20, 2025 There is a moment—quiet, defiant, sacred—when a woman realizes she’s spent years narrating her own...

by Dr. LaSonya Lopez, MD May 20, 2025 You don’t need a niche to be real. You don’t need a personal brand to be valuable. You don’t need...

by Dr. LaSonya Lopez, MD May 6, 2025 We live in a world where scrolling has replaced stillness, where opinions are served faster than...

by Dr. LaSonya Lopez, MD April 22, 2025 The world has taught us that leadership looks like the loudest voice in the room. The boldest...

by Dr. LaSonya Lopez, MD April 8, 2025 At first, you were grateful. Then you were tired. Then you were restless. Now you’re wondering:...

by Dr. LaSonya Lopez, MD March 25, 2025 For most women, pelvic floor health is an afterthought—until something goes wrong.  Conversations...

by Dr. LaSonya Lopez, MD March 18, 2025 Introduction: The Silent Struggle of Infertility For many women, the journey through Reproductive...

Dr. LaSonya Lopez, MD March 11, 2025 Introduction: More Than Just a Hormonal Shift For too long, menopause has been framed as a singular...

by Dr. LaSonya Lopez, MD March 4, 2025 The Power of Advocacy: Elevating Women's Health and Wellness Through Collective Action...

by Dr. LaSonya Lopez, MD February 24, 2025 Each generation brings its unique flavor of activism and innovation, but there’s something...

by Dr. LaSonya Lopez, MD January 17, 2025 Transitioning to a healthier, purpose-driven lifestyle doesn’t have to mean a complete overhaul...

by Dr. LaSonya Lopez, MD February 10, 2025 Tech and Privacy: Protecting What Matters During Big Life Shifts Transitions in life often...

by Dr. LaSonya Lopez, MD February 3, 2025 Life has a funny way of throwing curveballs, doesn’t it? One day, you’re settled into a career...

by Dr. LaSonya Lopez, MD January 27, 2025 Introduction: Moving Beyond Self-Care In a world that celebrates independence and...

by Dr. LaSonya Lopez, MD January 20, 2025 Fashion is more than what we wear; it’s a reflection of who we are and the values we hold. But...

by Dr. LaSonya Lopez, MD January 27, 2025 Overcoming Impostor Syndrome: Building Confidence in Your Career and Life Have you ever felt...

by Dr. LaSonya Lopez, MD January 13, 2025 Artificial Intelligence (AI) is no longer a futuristic concept reserved for sci-fi movies or...