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Streaming for Inspiration: Curating Your Digital Feed to Fuel Big Ideas and Life Shifts
by Dr. LaSonya Lopez, MD December 30, 2024 We live in a world where streaming platforms, social media feeds, and digital content are...
LaSonya Lopez
Dec 30, 20246 min read


Rethinking Relationships: How to Build Connections That Support Who You’re Becoming
by Dr. LaSonya Lopez, MD December 23, 2024 We live in a world that celebrates the “day ones”—those friends and connections who’ve been...
LaSonya Lopez
Dec 23, 20245 min read


Purpose Over Paycheck: Making Career Shifts That Actually Mean Something
by Dr. LaSonya Lopez, MD December 16, 2024 The old-school way of thinking about careers is crumbling fast. For years, the formula was...
LaSonya Lopez
Dec 16, 20245 min read


Beyond the Grind: Healthy Habits for Entrepreneurs Who Want More Than Hustle
by Dr. LaSonya Lopez, MD December 9, 2024 Being an entrepreneur used to mean hustle, grind, repeat—fueled by coffee and the elusive dream...
LaSonya Lopez
Dec 9, 20245 min read


Reframing Setbacks as Shifts: How to Bounce Back and Find New Directions
by Dr. LaSonya Lopez, MD December 2, 2024 Setbacks are a natural part of life, but they often feel like roadblocks, stopping us in our...
LaSonya Lopez
Dec 2, 20245 min read


Financial Freedom or Financial Flexibility? Shifting How We Think About Money and Success
by Dr. LaSonya Lopez, MD November 25, 2024 For many, financial success has long been defined by a single concept: financial freedom. The...
LaSonya Lopez
Nov 25, 20245 min read


AI Taking Our Jobs or Giving Us Freedom? How to Shift Your Mindset on Technology and Opportunity
by Dr. LaSonya Lopez, MD November 18, 2024 With the rise of artificial intelligence (AI), there’s been a wave of excitement—and a fair...
LaSonya Lopez
Nov 18, 20246 min read


The Influence of Influencers: Shifting from FOMO to JOMO in the Social Media Era
by Dr. LaSonya Lopez, MD November 11, 2024 We’ve all been there—scrolling through Instagram or TikTok, only to be hit with that familiar...
LaSonya Lopez
Nov 11, 20245 min read


The Power of Gen Z: What We Can All Learn About Change and Advocacy
by Dr. LaSonya Lopez, MD November 1, 2024 Hey listeners! Today, we’re diving into the world of Gen Z – those bold, driven, digital...
LaSonya Lopez
Nov 1, 20244 min read


Rewriting the Script: Why Your Story Deserves a New Chapter
by Dr. LaSonya Lopez, MD October 13, 2024 Let’s talk about something that might make you a little uncomfortable: your story. Not the one...
LaSonya Lopez
Oct 13, 20247 min read


Mastering Personal Branding in the Digital Age: Strategies for Building Your Unique Identity
by Dr. LaSonya Lopez, MD September 27, 2024 In today’s hyper-connected digital landscape, personal branding has become more vital than...
LaSonya Lopez
Sep 27, 20245 min read


From Side Hustles to Mainstream Success: The Rise of Passion Projects in the Digital Era
by Dr. LaSonya Lopez, MD September 16, 2024 In the digital age, where opportunities are as vast as the internet itself, the journey from...
LaSonya Lopez
Sep 16, 20246 min read


From Goal-Setting to Goal-Getting
by LaSonya Lopez, MD August 22, 2024 Introduction Turning dreams into reality involves more than just wishing upon a star. It’s about...
LaSonya Lopez
Aug 23, 20243 min read


ShyftU Podcast
Had a chance to catch up with TR before the Legacy tour #newjackswing #livinglegend #guy #blackstreet #megaproducer
LaSonya Lopez
May 3, 20231 min read


Behind Closed Doors
by LaSonya Roberts-Lopez, MD. April 20,2023 Welcome to Sex Ed 101. Can we start with some...
LaSonya Lopez
Apr 20, 20236 min read


Give Me My Money
by LaSonya Roberts-Lopez, MD. March 29, 2023 What grade would you...
LaSonya Lopez
Apr 2, 20234 min read


To Steam or Not to Steam
by LaSonya Roberts-Lopez, MD March 22, 2023 To steam or not to steam?, that is the question. Sorry, gentlemen, today is for the...
LaSonya Lopez
Mar 29, 20234 min read


You're On My Mind
by LaSonya Roberts-Lopez, MD March 15, 2023 Today, let’s talk about mental...
LaSonya Lopez
Mar 29, 20234 min read


Time to Shyft
by LaSonya Roberts-Lopez, MD March 8, 2023 The prevalence of career changes is increasing as people search for new opportunities due...
LaSonya Lopez
Mar 29, 20235 min read
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